Tag: yes we tri
Learning To Swim At 40: The Starfish That Almost Drowned
When I was 40, I replaced my french-fry addiction with running. I trained for 2 months to run my first 5k. I ran the 3.2 miles without stopping…it was one the greatest highlights of my life. Training with my running group was something that I had come to look forward to 3 times a week, […]
Game ChangHER: Fit at Forty – Meet Tana Gilmore
CONFERENCE REGISTRATION PAGE Tana Gilmore (YES, WE TRI) Triathlete In Training Tana Gilmore began her athletic endeavors at 40. Yes, that’s right…40! The wife and mother of 5 decided to take her health back into her own hands after a doctor’s appointment revealed that she was headed down a path that would yield catastrophic results. […]