Here is what is in my diet for the first 30 days.
- 2 Meals are protein shakes using Almond Breeze and V-shape
- 1 Meal is baked fish and 1 vegatable
- Snacks: Sugar Free Jello or Activia
The Cheat Sheet:
- Meal Replacement – Smoothie King Slim & Trim
- Dessert Replacement – So Delicious Frozen Desserts