Tag: fitness
![[VIDEO] Why Is She So Fat? One Year Recap](https://jaistone.com/main/wp-content/uploads/2014/08/featured_so_fat_recap-870x320.jpg)
[VIDEO] Why Is She So Fat? One Year Recap
It’s been ONE year since I started the my fitness journey with my personal training T. Roberts. We sat down last week and talked about all the ups and downs and ins and outs of my progress. I also took some time to talk about the mental and emotional work that I had to do […]
JUST ASK JAI: How Did You Get Started On Your Fitness Journey?
Sooo, I’ve been getting lots of questions about my everything from relationships to parenting to my fitness journey. So I’ve decided to answer a few of them here on the blog so everyone can benefit from my answers. Look for the JUST ASK HER headline on the blog for more of these. This one comes […]
INSTAGRAM RANTS: Cravings & Workout Hair
Here are a few links to some of my INSTAGRAM videos. Sorry they are links, but I could not embed them. Alternating My Workout Reward Workout Hair – UGHHH!! How Do I Handle Sugar Cravings Craving Chicken Wings Follow me on INSTAGRAM @JaiStone #supportJAI